ACE Performance & Recovery
Stretch Out In Style:
Free your movement
At ACE Performance & Recovery, we understand that each person has unique health and wellness needs, which is why we take a comprehensive approach to your care. Our goal is to help you achieve optimal health and wellness through our range of services, including our table-assisted stretching and exercise programs.
What we do
Our Services
ACE PR is one of the most advanced table assisted stretch services in the nation. clients experience longer, deeper stretches without pain and without strain. Whether you are a serious athlete or just want to reduce stress, improve flexibility, and decrease soreness, I can help you reach your goals.
Fascial Stretch Therapy
Customized Training Programs
What is Frederick Stretch Therapy?
Frederick stretch therapy is a highly effective technique for improving flexibility, mobility, and athletic performance. This type of stretching focuses on the connective tissue, or fascia, that surrounds and supports muscles and joints in the body. By using gentle, targeted stretching techniques, fascial stretch therapy can help improve range of motion, reduce pain and inflammation, and prevent injuries.
It’s especially effective for athletes and fitness enthusiasts who want to improve their performance, as it can enhance muscle activation and improve muscle function. Whether you’re looking to improve your golf swing, reduce pain and stiffness, or enhance your overall physical wellness, fascial stretch therapy is a safe and effective way to achieve your goals. If you’re in the Lake Worth area, our mobile stretch therapy service can bring the benefits of fascial stretch therapy to your doorstep, providing personalized, in-home stretching sessions for your convenience.
Health & Wellness is not a destination
Christopher Escamilla
The Coach
Christopher has been in the industry for over nine years teaching, instructing, and training athletes of various levels to reach their goals and surpass them.
5 Star Reviews
What our customers are saying
I’ve had pain issues since I was 15 years old. The last 15 years I’ve had constant pain in my lower thoracic spine. Unable to get movement or adjustments there. Just after the first session telling Chris my problems, he got movement there!!! Pain relief and blood flow I haven’t felt in over 15 years!!!! Now I stand taller and have my strength back!!! Thank you Chris!!!!!
The quality of my experience was AMAZING, i felt so relaxed and refreshed after, i felt like a new person. It was extremely professional and overall a great experience I highly recommend.
Every time I finish a stretching session with Chris I have more energy and less muscle tension. He's professional, knowledgeable and personable. We talk about what I need to do to get back into shape -- his suggestions are reasonable and realistic. I look forward to our sessions. Thanks, Chris!
I’ve never thought about having a stretching session, or either think that it was necessary or useful, until the day that I was going for my usual walks and I could barely stand the pain I had in the right side of the hip, that’s how I met Chris and Amber and now I can’t imagine not having my weekly stretching done by either of them, I regained my mobility and I now know that life without pain is possible thanks to them.Go see them, you won’t regret it! ??
Best stretch ever! I was super tight from working out and not properly stretching after and I instantly felt relief in my traps and back after the session. My knots have went down significantly! 10 out of 10 service! Can’t wait for my next session!
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Our Packages
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Get Started Today!
For more general information and scheduling a session, Visit our contact section and let’s get started today.
