Experience Fascial Stretch Therapy With: ACE Performance & Recovery
Get Ready for a Life-Changing Experience With Fascial Stretch Therapy
- Unlock: enhanced flexibility, mobility, and overall well-being with our skilled stretch practitioners located in Lake Worth, Wellington, Palm Beach, and Jupiter FL.
- Achieve your goals: whether it’s peak athletic performance or improved health, with our personalized stretch therapy approach.
- Experience tangible benefits: tension relief, posture improvement, and increased daily vitality.
ACE PR’s Care Plan System
Our Fascial Stretch Therapy services is a comprehensive muscular/tissue release therapy designed to relieve pain, increase flexibility and make you feel revitalized in your body! Our clients, ranging from dedicated athletes to those seeking everyday comfort, have witnessed the transformative effects of our stretch therapy, leaving them with a deeper connection to their mind-body awareness. Here is our approach to a Personalized experience:
| ACE PR’s Steps to a Personalized Plan |
| 1. Evaluation / Movement Analysis 2. Stretch Therapy Sessions 3. Soft-tissue / Myofascial Release 4. Therapeutic / Rehabilitation Exercises 5. Muscle balancing 6. Recovery & Maintenance |
Let’s Embark on a Path to Wellness Together
- Personalized Consultation: Begin your journey with us by scheduling a free personalized consultation.
- Tailored Stretch Therapy: Benefit from individualized sessions designed to address your specific needs, pains, and goals.
- Expertise and Collaboration: Our dedicated team combines 15+ years of expertise with your input to optimize each session for your comfort and progress.
- Client-Centric Approach: Your well-being is our primary focus, guiding everything we do at ACE Performance and Recovery.
What Can We Help With?
We have worked with a multitude of conditions and health issues related to muscular tension and fascial distortion. Here are some examples of common issues we work with on a daily basis:
| • Lower-Back Pain • Knee Replacements • Hip Replacements • Disc Herniations • Golfer’s Elbow • Disc Ruptures • Restless Legs • Knee Pain Rotator Cuff Tear • Rotator Impingement • Tennis Elbow • Foot Pain | • Sciatica • Arthritis • Migraines • Neck Pain • Rehabilitation • Post-Operative • Frozen Shoulder • Fibromyalgia • Headaches • Fasciitis • Tendonitis • Carpal Tunnel • Shoulder Pain • PFPS |
What does ACE PR Offer?
Premium Quality:
- High Standard of Care: Our commitment to clients includes delivering the highest standard of care with extensive communication, education, and options for optimal results.
- Expert Practitioners: Our Fascial Stretch Therapy is conducted by experienced practitioners who utilize science-based, advanced techniques for relaxing, pain-free, and pain relieving sessions.
- Masters’ Degree Expertise: Our practitioners hold Masters’ degrees in Sports Science & Rehabilitation, providing in-depth knowledge of human body mechanics and function.
- 15+ Years of Excellence: With over 15 years of experience in coaching, training, and delivering results, we bring a wealth of expertise to benefit our valued clients.
Personalized Approach
- Personalized Approach: We recognize and honor your uniqueness, tailoring each session to your individual needs and goals.
- Customized Services: Our practitioners invest time to understand your specific requirements, ensuring maximum mind and body benefits through personalized Fascial Stretch Therapy and other modalities.
- Begin Your Journey: Schedule a call today to embark on your path to a pain-free and flexible lifestyle, guided by our customized approach.
Comprehensive Services:
- Diverse Services: Our offerings include Fascial Stretch Therapy, bodywork modalities, and strength & conditioning, catering to a wide range of needs.
- Targeted Sessions: We design sessions to address specific issues like body compensation, muscle tightness, joint stiffness, and postural imbalances.
- Holistic Approach: No single modality is considered superior; we strategically combine multiple approaches to optimize both mobility and stability for your benefit.
- Combined Stretch Techniques: Apart from passive assisted stretching, we also integrate PNF stretching (proprioceptive neuromuscular facilitation), active release, and fascial release techniques to maximize your recovery.
Positive Impact:
- Long-Term Wellness Focus: Our services go beyond immediate relief, aiming to support you in achieving enduring well-being.
- Fulfilling, Pain-Free Life: We’re dedicated to helping you live a fulfilling life, free from pain, and full of vitality through active well-being commitments.
- Proven Results: With 450+ satisfied clients, we take pride in supporting athletes and health-conscious individuals in reaching their goals.
