ACE Performance & Recovery
At ACE Performance & Recovery, we understand that each person has unique health and wellness needs, which is why we take a comprehensive approach to your care. Our goal is to help you achieve optimal health and wellness through our range of services, including our table-assisted stretching and exercise programs.
ACE PR is one of the most advanced table assisted stretch services in the nation. clients experience longer, deeper stretches without pain and without strain. Whether you are a serious athlete or just want to reduce stress, improve flexibility, and decrease soreness, I can help you reach your goals.
Frederick stretch therapy is a highly effective technique for improving flexibility, mobility, and athletic performance. This type of stretching focuses on the connective tissue, or fascia, that surrounds and supports muscles and joints in the body. By using gentle, targeted stretching techniques, fascial stretch therapy can help improve range of motion, reduce pain and inflammation, and prevent injuries.
It’s especially effective for athletes and fitness enthusiasts who want to improve their performance, as it can enhance muscle activation and improve muscle function. Whether you’re looking to improve your golf swing, reduce pain and stiffness, or enhance your overall physical wellness, fascial stretch therapy is a safe and effective way to achieve your goals. If you’re in the Lake Worth area, our mobile stretch therapy service can bring the benefits of fascial stretch therapy to your doorstep, providing personalized, in-home stretching sessions for your convenience.
Christopher has been in the industry for over nine years teaching, instructing, and training athletes of various levels to reach their goals and surpass them.
2 weeks validity
4 Week program