ACE Performance & Recovery
Julia Rubinic, CC BY 2.0, via Wikimedia Commons
ACE Performance & Recovery work with equestrian athletes in Wellington, FL through our Fascial Stretch Therapy services. FST is a form of table-based assisted stretching that focuses on the fascia and joint capsule to achieve optimal strength, flexibility, pain relief and performance.
We are based in Lake Worth, just a short drive from Wellington. Our stretch therapy sessions can be carried out in the comfort of your home, or at our studio.
We run a mobile assisted-stretching service and perform private and small group training at our studio where we analyze your movement patterns and correct them to create longevity in your active life.