ACE Performance & Recovery

Stretch Therapy For Golf Players in Palm Beach Gardens, FL

Movement specialists

Stretch therapy & sports recovery for golf players in Palm Beach Gardens

If you’re looking for a solution to alleviate pain and improve your mobility, consider fascial stretch therapy. Our certified practitioners specialize in helping individuals experience pain relief and improved mobility through targeted stretching and strengthening exercises. Our state-of-the-art techniques have been proven to help reduce pain and improve range of motion, making it an ideal solution for those looking for an alternative to traditional physical therapy or medication.

Another key point, you can also expect to see improvements in shoulder and arm rotation, which is essential for many daily activities as well as golfing . Our practitioners work with you to help improve your rotation and overall flexibility, reducing the risk of injury and improving your performance on the golf course.

Improved range of motion and flexibility can have a significant impact on a golfer’s performance on the course. With greater flexibility, golfers are able to generate more power and speed in their swings, leading to longer and straighter drives. This added power and distance can give golfers a competitive edge and help them make the most of their shots.

In addition to power, flexibility also plays a key role in precision and accuracy. By improving the range of motion in the shoulders and hips, golfers are able to maintain proper form and make smoother, more controlled swings. All things considered, this not only leads to more accurate shots, but also helps reduce the risk of injury, as golfers are able to maintain good posture and proper alignment throughout their swings.

In summary, improved range of motion and flexibility can help golfers drive farther, hit straighter shots, and maintain precision and accuracy in every swing. Whether you’re a beginner or a seasoned golfer, investing in assisted stretch therapy can help you reach your full potential on the course.

What we do

Our Services

We run a mobile assisted-stretching service and perform private and small group training at our studio where we analyze your movement patterns and correct them to create longevity in your active life.

Fascial Stretch Therapy

Customized Training Programs

5 Star Reviews

What our customers are saying

13:48 06 Oct 22
I’ve had pain issues since I was 15 years old. The last 15 years I’ve had constant pain in my lower thoracic spine. Unable to get movement or adjustments there. Just after the first session telling Chris my problems, he got movement there!!! Pain relief and blood flow I haven’t felt in over 15 years!!!! Now I stand taller and have my strength back!!! Thank you Chris!!!!!
Virginia MaldonadoVirginia Maldonado
15:48 24 Sep 22
The quality of my experience was AMAZING, i felt so relaxed and refreshed after, i felt like a new person. It was extremely professional and overall a great experience I highly recommend.
Ann HunterAnn Hunter
01:15 25 Aug 22
Every time I finish a stretching session with Chris I have more energy and less muscle tension. He's professional, knowledgeable and personable. We talk about what I need to do to get back into shape -- his suggestions are reasonable and realistic. I look forward to our sessions. Thanks, Chris!
01:47 09 Jul 22
I’ve never thought about having a stretching session, or either think that it was necessary or useful, until the day that I was going for my usual walks and I could barely stand the pain I had in the right side of the hip, that’s how I met Chris and Amber and now I can’t imagine not having my weekly stretching done by either of them, I regained my mobility and I now know that life without pain is possible thanks to them.Go see them, you won’t regret it! ??
Kaitlin LemenzeKaitlin Lemenze
16:58 22 Jun 22
Best stretch ever! I was super tight from working out and not properly stretching after and I instantly felt relief in my traps and back after the session. My knots have went down significantly! 10 out of 10 service! Can’t wait for my next session!

Contact Us

Opening Hours

Monday to Friday – 9AM to 5PM

Weekends – Closed

Where we are based

7558 Oakmont Dr Lake Worth, FL. 33467

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