Discover how effortless your favorite sports can feel with our expert stretch therapy.
Our expertly guided stretch therapy sessions are designed not just to relieve pain but to improve your overall quality of life. Experience a transformation that goes beyond the surface, tailored specifically to your body’s needs.
At ACE Performance & Recovery, we specialize in fascial stretch therapy (FST) in Lake Worth, FL, and surrounding areas such as Wellington, Jupiter, and Palm Beach Gardens. Our mission is to improve your overall health, flexibility, and longevity through effective stretching techniques, including:
● Fascial Stretch Therapy (FST)
● Spinal Decompression
● Assisted Wellness Therapy
● Tailored Stretch Plans
● Comprehensive Fascia Stretching
Whether you’re a professional athlete looking to improve your performance or someone seeking relief from chronic pain. We offer personalized, in-home stretch therapy solutions tailored to your unique needs. Our methods are effective in addressing conditions such as:
● Muscle stiffness and fatigue
● Soft tissue soreness
● Sciatica
● Plantar fasciitis
● Chronic joint and/or back pain
We are providing creative stretch therapy services in-home in nearby areas of Lake Worth, FL. We can treat a wide range of health conditions with our creative methods. Many people are improving their conditions with stretch therapy. Our effective methods are helpful for fascia tightness, an abundance of tightness, compression stress. Looking for a flexibility specialist to be part of your regular stretching and healthy fascia?
Our innovative approach to fascial stretch therapy consistently delivers results without the risk of injury. We not only alleviate pain and improve flexibility, but also help reduce emotional and mental stress, joint capsules, fostering overall well-being for human body. By improving blood flow, joint pain and enhancing connective tissue, we ensure long-term benefits that go beyond traditional stretching techniques.
So, Don’t let pain, tired muscles or reduced mobility hold you back. At ACE Performance & Recovery, we provide manual therapy and care needed to optimize your movement, fitness level and boost your performance. Our assisted stretch sessions help improve lack of mobility. Call us now to schedule your personalized assessment and discover how our stretch therapy can help you achieve lasting results.
Primary complaints ACE PR specializes with:
– Frozen Shoulder – Neck Tension – Shoulder pain – Lower Back Pain – Sciatica – Knee Pain – Plantar Fasciitis – Muscular Tension – Muscle Recovery Post Training – Upper Cross + Lower Cross Syndrome
From single sessions to membership plans, we design our services to fit your lifestyle and goals.
$180 Per Session
From $250
Varies by Location
3,6,12 Month Membership Options
1-3x Weekly Options
Improve your range of motion for a smoother, more fluid movement in daily activities and sports.
We understand health emergencies happen, we provide exemptions when such cases happen. For normal cancellations + rescheduling, you must contact us 24+ hours before your scheduled appointment. No shows will lose their session. Canceling/Rescheduling within 24 hours will be charged a cancellation/reschedule fee of $100. Mobile sessions will be charged $200 due to travel + schedule arrangements.
Engage with our ongoing support to maintain and extend the benefits you gain.
We believe in a science-based approach to wellness that nurtures both body and mind. Led by a seasoned expert with 14 years of experience and a Master’s in Sports Science and Rehabilitation, our services stands as a beacon of innovation in personalized stretch therapy.
Our clients testimonials speak louder than our promotions. We work hard in providing the best customer service possible which keeps us at a 5 Star rating on google.
At ACE PR, we are passionate about helping people improve their overall well-being through our stretch therapy and recovery services. Our team of skilled practitioners is dedicated to providing you with the highest quality care in a welcoming and supportive environment. With years of experience and a commitment to ongoing education and training, our practitioners stay at the forefront of the latest techniques, advancements, and research in stretch therapy and personal training to ensure that you receive the best possible care. We are proud to serve our community and help individuals of all ages and fitness levels achieve their wellness goals.
sERVING WELLINGTON, lAKE WORTH, pALM BEACH, JUPITER, & sTUART fl.
WITH A 5 STAR GOOGLE RATING
FOR ACTIVE ADULTS AND ATHLETES
We do not believe in having a million different rates for every modality available. We provide all our services under a single rate and as a ‘as needed’ basis. Below are some of our research-based services available:
From our Google business page, here is what our client’s have to say about our services:
Teacher
ACE offers the best stretch therapy. I not longer suffer with stuffiness in my joints. My flexibility and mobility has improved significantly. No more stiffness in my knees and hamstrings. Chris is a professional, he is very knowledgeable and he enjoys what he does. I recommend this company 100%. I have been getting stretch therapy for four plus years or more. Thank you ACE/Chris for the dedicated service render to your customers. You are best!!!
Retired
Every time I finish a stretching session with Chris I have more energy and less muscle tension. He’s professional, knowledgeable and personable. We talk about what I need to do to get back into shape — his suggestions are reasonable and realistic. I look forward to our sessions. Thanks, Chris!
Business Owner
I’ve never thought about having a stretching session, or either think that it was necessary or useful, until the day that I was going for my usual walks and I could barely stand the pain I had in the right side of the hip, that’s how I met Chris and Amber and now I can’t imagine not having my weekly stretching done by either of them, I regained my mobility and I now know that life without pain is possible thanks to them.
Go see them, you won’t regret it! ❤️
Whether you’re recovering from an injury, looking to enhance your athletic performance, or simply aiming to maintain your physical wellness, we are here to support every step of your journey towards a healthier, more active life.
